There is one important rule in life that we often forget and it is quite fair. You only get as much out of life as you put into it. Nothing worthwhile comes easily. I use this philosophy within every session along with several different modalities of massage tailoring to what your body needs to relax and release tension. I have almost 7 years of experience in Massage Therapy, in addition, I am an Arvigo Practitioner specializing in abdominal massage.
I am a native of Colorado and love spending time in the mountains. Paddleboarding is my newest outdoor passion. When I'm not working I am usually spending quality time with my husband and our two dogs.
After every visit, you become more in tune with your own body to help facilitate a lasting change. My goal is to give you the tools you need to stay relaxed and open outside of our massage sessions. I want you to experience the stillness of therapeutic massage and emerge back into the world calm and invigorated. When you are able to learn why certain muscles always seem tight and how you can help change that on your own, massage becomes much more than just bodywork.